Personal Training

Led by experienced personal trainer, Karl Morris, The PT Room in St Helens town centre offers a fully equipped private training space, with expert coaching, exercise planning and delivery.

One to One Training and Small Groups

Expect more

Looking for a
Personal Trainer  
in St Helens?

The PT Room is St Helens’ best kept secret; boutique fitness at its very best. A private location and an expert personal trainer, if you’re looking for motivation, kettlebell coaching, a barbell specialist, then get in touch and start your journey with us today. 

Launched in 2018, The PT Room has been host to many goals and clients over the three and some years it has been open. Uncompromising, consistent, comfortable, this is personal training at its best. No gym membership to worry about. No people watching you train. The focus is all on you and your fitness. 

Our vision is to get you fitter, leaner, and stronger than ever before. You will move different, dress different, talk different. Ultimately we aim to improve your life by improving your health and fitness like never before, one step at a time.  

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Karl Morris Personal Trainer

Enjoy the best
program design and training whatever your aiming for

Take a look and listen to what happens in this personalised, private training space. As you will hear from some of our clients in the video, our aim is for you to enjoy yourself while you lift, sweat, and work your way to achieving your goals.

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Catch up on the latest happenings, videos and pics on our official Facebook page. 

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Follow us on Instagram

Keep in touch on Instagram. See our latest photos and videos. Check out the PT Podcast on IGTV. 

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OUR AWESOME CLIENTS

Client Testimonials

Don’t take our word for it – here’s what our clients say:

I’ve recently started a 3 month programme here and it’s brilliant. I’m over weight and needed help. Had all the excuses in the book including not really knowing what to do in a gym. This has been the best decision I’ve made coming here. Karl is very patient and talks you through and shows you every drill to do it properly and safely.
After only 2 weeks my weight is down and my energy levels are up. Karl is supportive in a way that if your struggling he doesn’t just push and shout you through a drill he does it with you like your a team. He customises the workout to suit you and makes you feel like you can do more each time.

The privacy that the gym studio offers is great for me and anybody else who feels slightly self conscious about working out as there is only me and Karl in the room.

He has helped me adapt my diet to help the weight loss and explained where I was going wrong with my diet but explained it in a calm and understanding way.

I can’t recommend Karl and the PT Room enough. He is helping turn my life around and helping me to have more energy to spend time with my children, and you can’t put a price on that and I can’t thank Karl enough.

Phil Picton

12 week weightloss program

Would 100% recommend Karl, he has helped and is still helping me achieve my goals. Karl has also given me lots of confidence in going to the gym and working out. So I would 100% recommend if looking too lose weight and improve on your strength and conditioning!

Libby Jackson

2 x 12 week programmer

Been working with Karl for a few weeks now and already my deadlift and squat technique has improved beyond belief, thanks to his superb coaching. The PT Room is a safe haven for anyone wanting to sweat and learn away from the bustle of a big gym. I highly recommend Karl and urge all the ladies (and gents) to get your beast mode on and go lift heavy or box your stress away. You won’t regret it!

Victoria Melia

12 Session block

WE LOVE BLOGGING

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With a few clicks you can be in touch with a great personal trainer and at the start of something that could change your life. Consultation is free. It could be the best thing you do today.