Month: September 2020

Karl Morris Personal Training

Diets and decision trees

Him: Can I make you a bacon sandwich? Her: No thanks. I’ve already had breakfast. Him: Yea but it’s a bacon sandwich! I’m making.  Her: I’ve got to be good now. I didn’t have the best week last week.  Him: One bacon sandwich won’t hurt, surely? Her: I want to be stricter this week.   …
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New clients welcome

WE’RE OPENING THE DIARY UP TO NEW CLIENTS FROM NEXT WEEK After reopening after lockdown, we’ve been focused – laser focused – on our existing/returning clients, getting them back into training, and giving them the free reign of the diary to suit them. And giving them as much time as they needed to settle back…
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Why do women have more fat than men?

Have you ever noticed, especially if you’re a couple, how men can lose more weight on a diet than women can? And more often than not, the amount of weight men lose can be double that of women. Infuriating right? Let’s take a look at the reasons why. Women are just typically fatter than men.…
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